Boxing Classes
We offer a range of boxing classes based on ability and age. From our Junior Academy to Adult Beginners Boxing - we have you covered!
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Junior Academy - offering age ranges of 8-11 years and 12-16 year olds. We ensure that your child is in a group with others their age and ability. Using our grading system, they understand where they are and how to get to the next step of their boxing journey!
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Adults Boxing - we have three types of boxing classes for adults. Beginners, Advanced and Boxfit. Beginners boxing will give you an introduction of all the punches, defensive moves and how to bring it all together. Advanced boxing classes are for the more experienced looking to further their skills and techniques. Boxfit is our high intensity session using boxing techniques and drills to formulate a fun, engaging, calorie burning workout!
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Sparring - we offer two types of sparring classes. The first being technical sparring. This provides not only an intro to sparring, but a way to correct technique for the more experienced boxers too. This is a great way to turn skills into reality and bring them to life. Leaving our last sparring session, open sparring. This is still a controlled spar, whilst having less restrictions and will provide you with a greater challenge of bringing those skills into practice.


